EXPLORING SOME FORMS OF MENTAL ILLNESS?

Mental Health disorders involve very serious health conditions that are "silent" and therefore overlooked. Without help, a lot of people continue to suffer quietly. We must make effort to recognize these mental ailments so we can begin to help.

THAT MAGICAL VEGETABLE WE MUST EAT

We you wave a magical wand, magical things happen. When you wave a carrot on stick, well magical things will not happen until you EAT the carrot!

Unforgiveness: The Serial 'Soul' Killer--- Pls stay healthy

Unforgiveness is like drinking a poison, then expecting the other person to die.

Carrying a grudge or resentment is like doing life with a noose around our neck. Don't insist on getting even; that's not for you to do. And even if you could, would you really want to - do you reckon that getting even would REALLY make you feel any better?

- People who are driven by revenge (and we've all met someone like this in our lives) become so bitter and angry. It's like they grow to expect the absolute worst from everyone they interact with. Like a destructive Halo effect, where people become so shut down and closed off to each other because of fear of ever having to experience again, whatever it was that they endured all those years ago.

For some people, and I feel so sorry for them, it's as if revenge on other people becomes their only hope in life.

- Think about your own life; have you ever really gotten revenge? If so, how did it make you feel afterwards? Did you feel proud to be the judge, jury and executioner?

- There's this real funny irony that when we have a vested interest in carrying a grudge towards another person, or when we're carrying around anger, disappointment or even hatred towards someone else - the only person that we're really doing damage to is us.

You know, there's always going to be people that hurt us, and there's always going to be people who we hurt. There's this real funny saying that 'Hurt people Hurt people' and if you think about it, this is so true!

Boko Haram Is A Big Fraud, I Will Deal With Them – PRESIDENT ELECT

General Muhammadu Buhari

 General Muhammadu Buhari says the Boko Haram will be denied a recruitment base the moment our local communities realize that its claim to being a religious group is nothing but a fraud.

PHOTOS:Actor Chinedu Ikedieze and wife vacation in Paris

can't believe it's almost 4 years since this couple got married and they still look so freshly in love.The couple are currently on vacation in France enjoying themselves away from work.. Chinedu posted the pictures on his Instagram page. See more ....

See Where Jonathan Will Be Living After Vacating Aso Rock

President Goodluck Jonathan will leave the Aso Villa after May 29 for Muhammadu Buhari. Puch's Simon Utebor was at Jonathan’s Bayelsa State-country home where he is expected to retire to.

Tiwa Savage & Husband Celebrated 1st Wedding Anniversary

TIWA AND HER HUSBAND MARK ONE YEAR IN MARRIAGE 

The fact that you and your husband have many disagreements doesn't necessarily mean that you guys should break up as some young girls who don't know anything about marriage are quick to tell married pals. If you keep running every time a man slaps you, you may soon end up shattered.